. My Little Lily Bud: These Boots Are Made For Walkin'...

Thursday, December 15, 2011

These Boots Are Made For Walkin'...

So two days ago I got a pedometer out and, out of curiosity, counted my steps throughout the day.  I thought with all of the running around I do I should be getting the minimum recommended 3,000 steps a day.  At the end of the day I was like, "Yeah, let's see what I got!"  ...1,347.

I didn't even get halfway.

Starting yesterday I have decided to get my 3,000 steps a day, if not more.  I just did a little extra walking around outside and up and down steps.

So if you're looking to lose weight, inches, or just be all around healthier, I suggest a pedometer and those 3,000 steps per day.  I totally thought I was walking enough and was not.

while looking to find where people can get free pedometers, I found a great post with many suggestions.  ...As well as learned we need about 10,000 steps a day.  OOOOH BOY don't know if I got it in me, but I'll try.



  1. Walgreens also teamed up with Biggest Loser and has a website called Walk with Walgreens (https://walk.walgreens.com/). They won't give you a free pedometer but they give you a $5 coupon for one. And you can log your walk by steps or by mapping it, which is what I've been doing until I can get a hold of a pedometer

  2. Suhweeeet. I will definitely update if I find a pedometer freebie anywhere!

  3. Hey maybe we can do our own little walking group, long distance of course XD